Emma’s Acupuncture Research Blog
Whether you're navigating pain, fatigue, anxiety, or just curious to learn more. This page is full of short articles exploring how acupuncture and Chinese medicine can support you. Each article includes some evidence-based research and a few tips you can bring into daily life.
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Navigating Premature Ovarian Insufficiency (POI) with Acupuncture
Premature Ovarian Insufficiency (POI) happens when the ovaries begin to function less effectively before age 40. While it can feel overwhelming, support is available. In Traditional Chinese Medicine (TCM), POI is seen as a shift in the body’s natural energy, and acupuncture offers a gentle, holistic approach to ease symptoms, regulate cycles, and restore balance.